Christianity
“Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest? ” — Luke 12:25–26
Studies show about 85% of the things we worry about never happens. Stress-related emotions release cortisol that lowers the production of lymphocytes. In turn, this lowers the immune system making it easier for disease to take hold.
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