Fear can be paralyzing. Ignore the voice in your head telling you that you can't do something, and take action anyway. The more you let fear hold you back, the stronger the negative voice will become. It works in the other direction too: The more you take action, the quieter the negative voice will become.
62
187 reads
CURATED FROM
IDEAS CURATED BY
Here are 10 ways you can develop the mindset shared by the most confident people.
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Related collections
Similar ideas to 6. Take action
You talk to yourself all day. Make sure it’s you talking—not your fear. That inner voice can make or break you. Goggins trained his like a muscle, challenging every excuse with a command.
Whenever you hear “I can’t,” answer back with proof. Replace doubt with direction.
When faced with a nerve - wracking exam, you might feel a lot of anxiety about wheter you will perform well and how the test will impact you final grade. because of these emotional responses, you might be more likely to study.
Since you experienced a parti...
When telling a story, use pitch, pacing, and pausing to keep your child hanging on your every word.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates