As you grow more comfortable with the first five senses, begin to tune into your intuition. Pay attention to any gut feelings, hunches, or inexplicable sensations. Acknowledge these without judgment, and allow them to guide you through your mindfulness practice.
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Our senses are not enough to fully understand what's happening in the universe but we have enough senses to appreciate the life that we have.
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Similar ideas to The Sixth Sense: Intuition
To tap into your intuition, try these simple practices:
Meditation as a practice is useful to tune into awareness and to calm your nervous system.
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