Fear and Doubt are Lessons in Disguise

Fear to take action can hamper your productivity and pure courage is required to:

• Understand your fear
• Face your fear by taking action.

Confront your fear and do what terrifies you, stepping out of the comfort zone, eventually leading a different life a...

• We blow criticism way out of proportion in our heads. Think about how you'd advise a friend instead.
• Mistakes don't define your worth. They're opportunities to improve.
• Build confidence with small steps outside your comfort zone.
• Develop self-acceptance - you're...

It’s not about who you are or what you can and cannot do.

We can all flex in the short-term, stretching outside our comfort zone in quick bursts, and we can all grow in the long-term, expanding that comfort zone through experience and practice.