Give Yourself Permission to Enjoy Life

We might fear the other person’s response if we set and enforce our boundaries.

Boundaries aren’t just a sign of a healthy relationship; they’re a sign of self-respect. Give yourself permission to set boundaries.

Once you have met your goal, or even exceeded it, you need to reward yourself for making it to the finish line.

Whether a self-congratulatory pat on the back or watching your favorite sitcom, give yourself credit for meeting your goal.

You deserve it.

Most people do not believe they have to work on unconscious resistance to success, because they don't realize it exists.

But almost everyone has ways in which they are afraid to earn more money or elevate their status in life. A lot of this has to do with fears about worth, safety an...