Become the wind

When you're trying to work through guilt, here's what you need to do:

• Distinguish between action and self;
• Accept responsibility;
• Make amends - apologize and make reparations;
• Take a problem - solving approach - look for solutions;
• Make better choi...

Surround yourself with people you want to emulate; this will make far less challenging to do the things you should be doing.

When you are around social groups where change seems possible, the potential for that change becomes greater.

Giving up trying to change your parents may sound like a reasonable option when we realize that:

• The parents have a completely different outlook towards life, something that can never align with our own.
• We are trying to get along with someone who has consciously or unconsc...