“Studying multiple skills at once improves your ability to distinguish between them.”
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Most people forget 90% of what they learn within a week. They consume endless content but retain nothing. Here are the 9 learning frameworks that make you 5x faster than everyone else:
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Interleaving - studying related concepts or skills in parallel - improves your brain's ability to differentiate between concepts or skills. It helps you to really learn and gain an understanding at a deeper level.
Instead of focusing on one subject during a learning session, learn several s...
Many people lack even the basic ability to distinguish between a carbohydrate and a protein.
Read some books, or consult a professional – better yet, do both.
Try planning when and what you want to cover in a lesson in advance.
Go back over the basics to practice older material.
Keep track of your progress to stay motivated.
Trying skills from new ang...
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