It's okay to enjoy where you are right now while you focus on where you want to be.
UNKNOWN
3
3 reads
Similar ideas
Give Yourself Love
Be kind and gentle with yourself no matter what. Accept yourself exactly as you are right now, don't force anthing.
Wherever you are right now is okay.
Don’t Give In To Fear
While it’s okay to be scared, it is not okay to be constantly fearful. It helps to focus on the few steps and actions that we can take to make the current situation better, while not forgetting that there are many things we can do to make the situation worse.
Do rapid interventions
- Pay attention to what you’re paying attention to: news, arguments, and otherwise.
- Get outside as best you can.
- Short term strategies start in your body; breathing and stretching will help you relax and restore.
- Reassure yourself that you are okay right now.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates