Signs You Might Be Neglecting It

While people tend to be high or low self-monitoring in general, self-monitoring may also vary depending on the situation.

Some signs of self-monitoring include:

• Saying things at social gatherings to garner attention or approval from others

• Guilt is defined as an emotional state that appears when we feel we have failed to live up to the morals of ourselves or others.
• Shame is defined as an intense feeling about the self that comes from failing to live up to your own or others' standards.

When you’re not rooted in your own worth, you go out of the way to make others happy. A lack of inner love translates into a need for constant approval and appreciation by others.

To do:

• Take note of the times you go against your own will and do something...