-Awareness: Notice how you speak to yourself. Would you say that to a friend?
-Boundaries: Say yes to yourself more often—even if it means saying no to others.
- Acts of Care: Sleep well. Move your body. Do things that bring you joy.
-Mirror Work: Daily look at yourself and say: “I am enough. I am safe. I am loved.”
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Self-love is the foundation of true growth. It’s not about ego—it’s about acceptance, healing, and showing up for yourself daily. When you love yourself, everything else aligns more clearly.
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Similar ideas to How to Practice Self-Love
- Start and end your day with self-affirming statement to boost confidence
- Reflect on daily accomplishments and things you appreciate about yourself
- Dedecate time to activities that bring joy, relaxation, and rejuvenation
- Establish and communicate boundaries to prioritize ...
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