"Coming together is a beginning, staying together is progress, and working together is success."
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"Innovation distinguishes between a leader and a follower." - Steve Jobs. Striving not to be a follower.
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Coming together is a beginning; keeping together is progress; working together is success.
One gets to know if therapy is working within four to five meetings and if not, you can observe your own progress or switch therapists if required. If you are comfortable and communicative with the therapist there is a greater chance of progress and eventual success.
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