Ninale Varghese's Key Ideas from The Courage to Be Disliked
by Ichiro Kishimi, Fumitake Koga
Ideas, facts & insights covering these topics:
13 ideas
·37.9K reads
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About The Book
- This book explains how to live freely without worrying about being disliked.
- It introduces Adlerian psychology, which teaches that happiness comes from self-acceptance.
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The Separation Of Tasks
- Not every problem is your task to solve.
- Focus only on what you can control—leave others to handle their own tasks.
- You gain freedom by letting go of the burden of others’ opinions and actions.
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Freedom from the Need to Be Liked
- You don't need everyone to like you to be happy.
- Living authentically means accepting that some people won’t agree with you.
- True freedom comes from letting go of the fear of being disliked.
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Freedom is being disliked by other people. It is proof that you are living according to your own principles
ICHIRO KISHIMI & FUMITAKE KOGA
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You Are Not Your Past
- Your past doesn't define you—your choices today do.
- Stop using the past as an excuse for current problems.
- Change begins when you take full control of the present moment.
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You are not the sum of your past experiences. You are who you choose to be today.
ICHIRO KISHIMI & FUMITAKE KOGA
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All Problems Are Interpersonal Relationship Problems
- Don't believe it? Imagine being alone in the world with no one around—would you have any problems? No.
- Problems in life come from conflicts with others, not from within yourself.
- "All problems are interpersonal relationship problems." This means that how you deal with others is key to solving many of your challenges.
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No matter how much you may feel your problems are personal, they are inseparable from your interactions with others..
ICHIRO KISHIMI & FUMITAKE KOGA
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Contribution Over Recognition
- Don't live for praise or approval from others.
- Focus on contributing value to others, not being seen as "superior."
- Contribution brings lasting fulfillment, while recognition is temporary.
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Final Thoughts: The Courage to Be Free
- Life is not a compettion — you don’t have to win or prove yourself to anyone.
- Accept yourself as you are instead of chasing an "ideal self" created by others.Happiness is in contribution, not recognition — focus on giving, not gaining praise.
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IDEAS CURATED BY
Curious about different takes? Check out our The Courage to Be Disliked Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from The Courage to Be Disliked
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
8 ideas
Chetry P's Key Ideas from The Courage to Be Disliked
Ichiro Kishimi, Fumitake Koga
11 ideas
Dhaval Soni's Key Ideas from The Courage to Be Disliked
Ichiro Kishimi, Fumitake Koga
2 ideas
Calvin Dsouza's Key Ideas from The Courage to Be Disliked
ICHIRO. KOGA KISHIMI (FUMITAKE.)
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