Psychology - Page 18
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
ALL IDEAS
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented psychotherapy focusing on identifying and changing negative thought patterns and behaviors. It effectively treats various mental health conditions, including depression and anxiety disorders. CBT emphasizes present-focused problem-solving and typically involves a limited number of sessions.
WINNING BEGINS IN THE MIND
Obsessive-Compulsive Personality Disorder (OCPD) is a Cluster C (Anxious or Fearful Disorders) personality disorder marked by a pervasive preoccupation with orderliness, perfectionism, and control, often at the expense of flexibility and efficiency. Individuals with OCPD may excessively focus on details, adhere rigidly to rules, and struggle with delegating tasks.
Change is Not a Betrayal—It’s a Sign of Evolution
This book reveals that choice is never neutral. The order, wording, and context in which options appear all impact what we ultimately select.
Unlock the power of emotional intelligence to master self-awareness, regulate emotions, build stronger relationships, and achieve lasting success in life and work.
Creativity quotes that will inspire you to create!
Learn the relentless mindset, discipline, and work ethic that made Kobe Bryant one of the greatest basketball players of all time.
It's time to
Read like a Pro.
Jump-start your
reading habits
, gather yourknowledge
,remember what you read
and stay ahead of the crowd!Replace doomscrolling with 200,000+ curated ideas
Unlock 100+ tailored journeys on over 50 topics
Unlock unlimited listening to all of our ideas
Get rid of all ads
Get access to the mobile app
3M+ Installs
4.7 App Rating
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates