The Power of Now - Deepstash

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The present Moment Is All You Ever Have.

  • Most suffering comes from mentally living in the Past or the future.
  • Real peace and clarity exist only in the present moment.

Train your awareness to return to the NOW as often as possible 

60

541 reads

The past is a memory. The future is imagination. Life only happens NOW

ECKHART TOLLE

58

527 reads

You are not your thoughts

  • The ego thrives on identification with thoughts, labels, and stories.
  • True awakening begins when you start observing your thoughts instead of becoming them.

Watch your thoughts like clouds passing - don't cling to them. 

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457 reads

Pain is resistance to the Now

  • Emotional pain intensifies when we resist what is.
  • Acceptance of the present moment dissolves suffering at its root.

Surrender to the present not as weakness, but as strength.

53

423 reads

Time is a mental construct

  • Worry and regret exist only in the mind's concept of time.
  • You can plan, but don't live through the future or past.

Be present with what is, even while moving toward goals.

51

381 reads

Only NOW is real. Clock time is practical, but psychological time creates stress

ECKHART TOLLE

52

333 reads

Presence is the Doorway to peace

  • When you are fully present, mental noise fades.
  • Stillness isn't emptiness - itÄs deeply alive and healing.

Make space each day to just BE. Presence is your true home.

53

299 reads

IDEAS CURATED BY

its.faten.mo

Rise to see, not to be seen

Curious about different takes? Check out our The Power of Now Summary book page to explore multiple unique summaries written by Deepstash users.

Different Perspectives Curated by Others from The Power of Now

Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:

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